National Continence Helpline: 1800 33 00 66
8am–8pm, 7 days a week
Links you to a healthcare professional in your area as well as providing advice from a Continence Advisor.
Fact Sheets available through the centre include:
- Bladder Training
- Good Bladder Habits for Everybody
- Pelvic Floor Exercises for Women
- What is Urinary Incontinence?
- Incontinence and Constipation
- Incontinence and Dementia
The National Continence Management Strategy
Site developed by the Commonwealth Government providing information on the treatment and management of incontinence.
www.health.gov.au/internet/wcms/publishing.nsf/content/continence-ncms-over.htm
National Public Toilet Map
Locating public toilet facilities in Australian cities, towns, rural areas, and along major travel routes.
www.toiletmap.gov.au
Health Insite
Through this site you will find a wide range of up-to-date information on important health topics, including incontinence.
www.healthinsite.gov.au
The Interstitial Cystitis Support Group
Information on Interstitial Cystitis – what it is, how it’s treated
www.ic-network.com/
Carers Australia
Carers Australia is the national peak body for carers.
www.carersaustralia.com.au
Commonwealth Carer Resource Centres*
The Commonwealth Carer Resource Centre in each state and territory provides carers with referral to services and practical written information to support them in their caring role.
Telephone: 1800 242 636
NSW Health Publications
Site developed by the New South Wales Health Department that includes a section on bladder control problems at:
www.health.gov.au
Information sheet titled ‘Solutions for common bladder problems’ can be downloaded in 13 community languages at:
www.health.gov.au
Alzheimer’s Australia
Informations from the peak body providing support and advocacy for the 500 000 Australians living with dementia.
www.alzheimers.org.au
New Zealand Continence Association (NZCA) Inc.
Site includes: continence FAQs; articles and downloadable information sheets on male/female continence issues, incontinence and older people, childrens’ incontinence issues, pelvic floor exercises, bladder retraining, bladder control and bowel control.
www.continence.org.nz
Depend® Products
The Depend consumer site includes information on what is incontinence, living with incontinence, and a variety of subjects related to care-giving. Also find out about the full range of Depend moderate to heavy absorbent products –products that give people the freedom to be active and independent.
www.depend.com.au
Poise® Products
The Poise consumer site includes information on bladder weakness. Also find out about the full range of Poise light to moderate absorbent products for women.
www.poise.com.au
DryNites® Products
The DryNites consumer site includes information about enuresis (bedwetting). DryNites provide a comfortable and fun solution to the problem of bedwetting with the full range of pyjama pants.
www.drynites.com.au
